Pilates Tewkesbury

To access our comprehensive and progressive programs for Pilates in Tewkesbury, Bredon, Apperley, Churchdown and Bushley, just give us a call. We provide safe and efficient workout programs designed to build strength, improve posture, and reconnect you with your body and mind. Offering numerous health benefits, including alleviation of aches and pains, injury rehabilitation, stress and anxiety reduction and improvement to general well-being, Pilates is rapidly growing in popularity. Men and women of all ages and abilities will benefit from introducing Pilates practice into their lives. Positive Pilates programs are hosted by an instructor with over 20 years of experience, dedicated to helping clients improve their lives and overall health through the power of pure Pilates.

Get in touch today to begin your journey, and discover a stronger and more empowered version of you!

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Why Choose Positive Pilates?

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Reviews

“I started Pilates 2 years ago after suffering from back pain and liked Shelley’s friendly and encouraging approach. Two years later I am now feeling the full benefits of the excellent next step classes where my core strength has improved substantially. I now feel like a completely new person with good even strength throughout my body and good posture. I always feel calm and relaxed from the classes and only wish I had discovered Pilates years ago.”

Rose Hawkins

“I have suffered intermittently with back pain for much of my adult life and have found only limited relief from a variety of exercises, techniques and professional help. Following a two and a half year period of constant, acute lower back problems, I was finally persuaded to try Pilates. As an otherwise very fit person and martial arts practitioner, I was sceptical that another form of exercise could help. However, I was pleasantly surprised to find that relief came quickly and that my back was pretty much normal (for me) within weeks. I have now returned to martial arts and am making up for lost time. Pilates really does seem to have reached the parts which other things couldn’t reach”.

Pete Barrett (Taekwondo Black Belt Coach)
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Book A Pilates Class Today!

Get in touch to book on to our beginners, next step, or online Pilates programs today, and transform your body and mind for the better.

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